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Welcome to Rooted Maternal Wellness: Your Partner in Nurturing Every Step of the Journey


newborn and mother

Welcome to Rooted Maternal Wellness! We’re so glad you’re here. My name is Nicole, and as an International Board Certified Lactation Consultant (IBCLC), I’m passionate about supporting families in their feeding journey. Whether you’re breastfeeding, pumping, or using a combination of methods, my goal is to provide personalized, evidence-based care that meets your unique needs. With virtual consultations available to moms everywhere and in-home visits in Monmouth and Burlington Counties, I’m here to help you every step of the way.


Why Lactation Support Matters


Becoming a parent is one of the most rewarding experiences, but it can also come with its challenges—especially when it comes to feeding your baby. Many new moms face difficulties with breastfeeding, from latch issues and milk supply concerns to understanding feeding cues and managing the transition to solid foods. This is where expert lactation support becomes invaluable.


Lactation consultants provide more than just advice; we offer reassurance, practical solutions, and emotional support during what can be a vulnerable time. At Rooted Maternal Wellness, I believe that every mom deserves access to the best care, no matter how you choose to feed your baby. My role is to empower you with the knowledge and confidence to nurture your baby’s health and well-being.


What to Expect from a Lactation Consultation


If you’ve never had a lactation consultation before, you might be wondering what to expect. Whether you choose a virtual session or an in-home visit, each consultation is tailored to your specific needs. Here’s a glimpse into what our time together will look like:


  • Assessment: We’ll begin by discussing your feeding goals, any challenges you’ve encountered, and your baby’s feeding habits. This allows me to get a clear picture of your situation and to start developing a plan that works for you.

  • Guidance: I’ll observe a feeding session (if applicable) to assess your baby’s latch, positioning, and overall feeding behavior. From there, I’ll provide you with practical tips and techniques to improve feeding and make it more comfortable for both you and your baby.

  • Support: Beyond the technical aspects, I’m here to listen to your concerns and offer emotional support. Whether you’re a first-time mom or navigating feeding challenges with your second or third child, you’re not alone. I’ll be with you every step of the way, providing the encouragement and resources you need to succeed.


The Benefits of Choosing Rooted Maternal Wellness


At Rooted Maternal Wellness, you’re not just getting a lactation consultant—you’re getting a partner who is deeply invested in your family’s well-being. Here are a few reasons why choosing Rooted Maternal Wellness can make all the difference:


  • Expertise: As an IBCLC, I have undergone rigorous training and certification to ensure that I’m providing the highest level of care. I stay up-to-date with the latest research and best practices in lactation support, so you can feel confident in the guidance you receive.

  • Personalized Care: Every family is unique, and so are your feeding goals. I take the time to understand your needs and tailor my support to fit your lifestyle and preferences. Whether you’re exclusively breastfeeding, combo feeding, or preparing to wean, I’m here to support you without judgment.

  • Convenience: With the option of virtual consultations, you can receive expert lactation support from the comfort of your own home, no matter where you live. And if you’re in Monmouth or Burlington Counties, I offer in-home visits to provide hands-on support in a familiar setting.


How to Get Started


Ready to take the next step? Getting started with Rooted Maternal Wellness is easy:


  • Schedule a Consultation: Visit the Rooted Maternal Wellness website or contact me directly to book your consultation. You can choose between a virtual session or an in-home visit, depending on your location and preference.

  • Prepare for Your Session: Before our consultation, I’ll send you a brief questionnaire to gather some background information. This helps me understand your current situation and tailor our time together to your needs.

  • Start Your Journey: During our session, we’ll work together to address any challenges you’re facing and develop a plan that aligns with your goals. I’ll provide ongoing support as needed, so you always have someone to turn to for guidance.



At Rooted Maternal Wellness, my mission is to empower you with the knowledge, tools, and support you need to nurture your baby with confidence. Whether you’re just beginning your feeding journey or looking for guidance along the way, I’m here to help you every step of the way.


Subscribe to the blog or follow Rooted Maternal Wellness on social media for ongoing tips, advice, and updates. Let’s embark on this journey together, and remember—you’re not alone.


 

Rooted Maternal Wellness

IBCLC Lactation Support - Your Journey, Your Way.

Call or Text (732) 466-7604

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